Did you know that
Coaching is an evidence-based intervention?
Meaning that there are scientific studies that PROVE it works
Not just any studies
But GOLD-standard studies
Randomized controlled trials
Scientific evidence that coaching works
To reduce burnout
Reduce emotional exhaustion
And improve quality of life
To reduce feelings of imposter syndrome
And improve self-compassion
But if you’ve had coaching before
You already know it works
You didn’t need randomized controlled trials
Published in highly respected academic journals
Because you experienced your own results
Your own evidence
I’m sharing the link to the article here
In case you want scientific evidence
Here’s MY evidence
I quit hating my job
I quit blaming my job for making me unhappy
And I discovered my path forward
To a new job that I love
I quit blaming other people for making me feel
Angry, exhausted, resentful
I became less defensive
More curious
I quit giving up my power to the “difficult” people in my life
Because I learned that the only person who can make me feel any way
Is me
I signed up for coaching because I was unhappy at work and I wanted a change
And I got far more than I had bargained for
My relationships improved
My health improved
My outlook improved
I just felt so much better
In every aspect of my life
And I have countless stories about my amazing clients and how they have transformed their lives with the help of coaching.
Are you ready to change your life?
You spend so much time taking care of other people.
Isn’t it time you invested in yourself?
Your future?
Here’s to changing your life,