Welcome to The Brain Health Mentor! I’m so glad you’re here.
- Are you trying to balance a busy career with an equally busy family life, and feel like you’re failing at both sometimes?
- Do you feel like you’d be on top of everything if you just had two more hours in the day?
- Are you starting to wonder if this is what you signed up for? That it should be easier by now?
- Do you feel like you’re doing it wrong?
If you are tired of overworking, overthinking, over-stressing and just want to start enjoying the life you’ve worked so hard to achieve – you are in the right place!
What is Brain Health?
Your brain is the master organ, the “captain” of your ship. Everything you think, do and become… all comes from your brain.
Brain Health is emotional wellness. Brain Health is developing stress resilience. Brain Health is preventing or recovering from burnout and learning to thrive. But it’s also so much more.
And once you understand how your brain works, the role it plays in achieving or not achieving your goals, you can retrain your brain to produce the results you want in both your personal and professional life. And I can show you how.
About Dr. Denee Choice
I’m a double board-certified MD, a seasoned health and wellness industry executive, speaker, author and certified professional coach. I help busy successful professional women navigate all the career, relationship and health challenges and opportunities of midlife so that they can fully enjoy the life they have worked so hard to achieve without overwork, over-stress or burnout through 1:1 and group coaching.